Eating healthy

In Te Ngahere we have been learning how to eat healthy. Whaea Gina came in on Monday to explain to us
about healthy eating. She showed us different types of drinks that you should have everyday, once a week
& once a month.

The only ones that went in everyday was the Fonterra milk for schools and water. The ones that went in
once a week were Powerade, Chocolate milk & Just Juice.

And lastly the ones that went in once a month were Coca Cola, V energy Drink,
Mother energy drink & E2.
Someone asked if Diet Coke was still good for you and Whaea Gina said no, she said that diet coke is
just the same as normal coke but kind of different with some other ingredients.

I want to try and make a google slide and explain about the different types of drinks & healthy and
unhealthy foods

Also the next time I get a Coke I am going to put it into a small cup and have a little bit every once in a
while.